As per two exceedingly respected restorative specialists, numerous men more than 50 trick themselves into believing that wellbeing will tail them to one-day when they’re less occupied.
When I spoke recently with healthy-aging experts Dr. Edison de Mello and Dr. Myles Spar, they revealed seven important habits that men over 50 are not doing to improve their health:
1.realizing that your body is communicating with you
2.going to the doctor when you’re not sick
3.becoming acutely aware of your own physical and emotional feelings
4.rethinking your typical daily diet
5.exercising consistently (instead of intermittently)
6.taking cohesive, low-level stress seriously
7.upgrading your relationships
A man’s life becomes fascinating over age 50. But does low testosterone keep some men from enjoying a new phase of their life?
As a man approaches age 50, a new season of manhood begins, yet aging is not something most men want to think about – let alone talk about.
Many men enter their 50s business-as-usual, living on a autopilot and acting as if nothing has really changed that much.
What if the best year of your life hasn’t happened yet?
I’m Dane Findley and my message is simple: it’s only in your thriving that you have anything to offer anyone – therefore, the best investment you can ever make is in your own health.
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